A phone call with us. Tell us about your pain, your posture, your goals - we will tell you honestly whether our method fits and what your first step looks like. Ask anything.
Free 15-min ConsultThe required first session for everyone. One hour, one-on-one: we measure your posture asymmetries on the grid and in motion, your skeletal muscle, and your mobility, and you set three goals. Your numbers become your file - every program is built from it.
Take the Baseline - $99One hour, one-on-one. Your teacher, your numbers, your program - the deepest work and the fastest change.
Private training for two - bring a partner and share the hour without losing the precision. Priced per person.
Small by design, never crowded, programmed off your file. Four formats:
Your teacher, live on video - at home, at your gym, anywhere with a bit of floor. We work with the equipment you have, or none at all.
The studio comes to you - your home or your building's gym. Everything the studio would bring comes with us.
Every 3 months we retest you cold - the same measurements as your Baseline - then train off the new numbers in the same session. Your program adjusts, your goals get reviewed. 60 minutes for private clients, 30 minutes for duet and semi-private clients. Included in memberships, pre-scheduled, never skipped.
One session, valid 15 days. For trying us out or the occasional visit.
Valid 3 months - exactly one full training block, with your Recalibration at the end of it. Better per-session price than drop-ins.
A weekly rhythm, billed every 4 weeks. Your standing slot is protected, your Recalibration is included, and the per-session price is our best - lowest on 12 months+. This is where transformation actually happens: patterns change on schedule, not on occasion.
Drop in to try. Buy a pack to commit to a block. Become a member to transform.
Not ready to book? Tell us what is going on. Five minutes, in writing, no call.